Usually, I’m not a huge fan of fall. For me, it’s just a reminder that winter, the season I look forward to the least, is just around the corner. But this year I decided to embrace it—get out and take in the fresh, crisp air before the frigid conditions made their way to the city,…
This week’s foodie adventure takes place at the Parlor, one of Kansas City’s first and only concept kitchens. With three levels, two bars, and seven signature restaurants all under one roof, it’s no wonder this foodie paradise was packed on opening day. Guests can choose to feast on Korean comfort food at Sura, Middle Eastern…
I decided to try something new on this self care Saturday, and visited MOJO Cycling Studio in Kansas City’s Country Club Plaza— and I’m glad I did. This was my first cycling class so naturally I was a bit nervous, but upon entering the studio my nerves quickly dissipated. Everything from the ambiance, to the…
It’s only the second week of January and I’ve already flubbed by skipping my meal prep day, Sunday. I was headed to the office sans lunch, which meant it would be a to-go lunch kind of day. I’d planned on prepping a brown rice taco bowl with shrimp, so I wanted something similar to help…